VEGETABLES
Bitter Gourd
Description:
Bitter gourd is a nutritious vegetable known for its distinct bitter taste and
high medicinal value. It is carefully cultivated and harvested to ensure
freshness, firmness, and quality, making it suitable for both domestic
consumption and export markets.
Uses:
- Used in curries, stir-fries,
and traditional dishes
- Used in juices for health
and wellness
- Used in diabetic-friendly
diets
Industries:
- Fresh Vegetable & Retail
Markets
- Health & Wellness
Industry
- Hotel, Catering & Food
Service Industry
- Export & International
Trade Industry
Ridge Gourd
Description:
Ridge gourd is a tender, mild-flavoured vegetable widely used in Indian
cooking. It is valued for its soft texture, easy digestibility, and nutritional
benefits.
Uses:
- Used in curries, gravies,
and stir-fries
- Used in chutneys and side
dishes
- Suitable for light and
healthy meals
Industries:
- Fresh Produce &
Vegetable Markets
- Hotel & Catering
Industry
- Home & Institutional
Cooking Sector
Export & International Trade Industry
Bottle Gourd
Description:
Bottle gourd is a versatile and hydrating vegetable known for its mild taste
and high water content. It is commonly used in traditional and modern cooking
due to its health benefits.
Uses:
- Used in curries, soups, and
juices
- Used in health and
diet-focused recipes
- Used in traditional dishes
and sweets
Industries:
- Fresh Vegetable Supply Chain
- Health & Wellness Food
Industry
- Catering & Hospitality
Industry
- Export & International
Trade Industry
Snake Gourd (Long & Short)
Description:
Snake gourd is a slender, nutritious vegetable available in long and short
varieties. It is appreciated for its soft flesh, mild flavour, and culinary
versatility.
Uses:
- Used in curries, poriyal,
and stir-fries
- Used in traditional South
Indian recipes
- Suitable for daily cooking
Industries:
- Fresh Vegetable Markets
- Food Service & Catering
Industry
- Household Cooking Sector
- Export & International
Trade Industry
Curry Leaf
Description:
Curry leaves are aromatic leaves widely used for their strong flavor and
medicinal properties. Freshly harvested curry leaves enhance taste and aroma in
Indian cuisine.
Uses:
- Used in tempering and
seasoning
- Used in chutneys and spice
mixes
- Used in traditional and
herbal preparations
Industries:
- Food & Spice Industry
- Ayurvedic & Herbal
Industry
- Catering & Restaurant
Industry
- Export & International
Trade Industry
Banana Leaf
Description:
Banana leaves are natural, eco-friendly leaves traditionally used for serving
and cooking food. They impart a subtle aroma and are widely used in cultural
and culinary practices.
Uses:
- Used as natural food plates
and wraps
- Used in steaming and cooking
- Used in religious and
traditional functions
Industries:
- Food Service & Catering
Industry
- Hospitality & Event
Management
- Eco-Friendly Packaging
Sector
- Export & International
Trade Industry
Banana Flower
Description:
Banana flower is a nutritious and fiber-rich vegetable used in traditional
Indian cooking. It is valued for its unique taste and health benefits.
Uses:
- Used in curries, stir-fries,
and salads
- Used in diabetic and
high-fiber diets
- Used in traditional
medicinal recipes
Industries:
- Fresh Vegetable Markets
- Health & Wellness Food
Industry
- Catering & Restaurant
Industry
- Export & International
Trade Industry
Baby Potato
Description:
Baby potatoes are small-sized, tender potatoes with smooth skin and uniform
shape. They are preferred for their quick cooking time and attractive
appearance.
Uses:
- Used in curries, roasts, and
snacks
- Used in continental and
Indian dishes
- Used in ready-to-cook
recipes
Industries:
- Food Processing Industry
- Hotel & Restaurant
Industry
- Retail & Wholesale
Vegetable Markets
Export & International Trade Industry
Potato
Description:
Potato is a staple vegetable widely consumed across the world. Known for its
versatility and nutritional value, it is an essential ingredient in both
traditional and modern cuisines.
Uses:
- Used in curries, fries,
chips, and snacks
- Used in processed and frozen
foods
- Used in bakery and fast-food
items
Industries:
- Food Processing & Snack
Industry
- Hotel, Catering &
Restaurant Industry
- Retail & Wholesale
Markets
- Export & International
Trade Industry